Sentence examples for works the core from inspiring English sources

While Pilates works the core, capoeira contains cardio elements like squats and lunges, which Joseph explains through a series of pictures and instructions in her book.

The bucking action of the bull tests the body's balance and strength, and in turn works the core muscles as the rider struggles to stay on top.

Pilates is a stretching and body conditioning routine that works the core.

But today, with less than a week remaining at Crawford, Mr. Bush flew here to the Irvin Works, the core of the old United States Steel Corporation, now part of USX, to picnic with steelworkers and tinker with his other summer project: taking back a base of voters who have traditionally gone Democratic.

As curator of 17th-century Dutch painting, he is responsible for 3,500 works, the core of a collection spanning 800 years.

Ms. Freeman said that the machine, with its sliding platform, adjustable handlebars, resistance bands and bungee cord, helped work the core and sculpture the entire body without adding bulk.

Working the core muscles is not advised because it can stimulate the uterus; so, no abdominal crunches (not something any woman in the final trimester would dream of attempting, anyway).

For under $80 your journalist will improve stability and balance, take the pressure off his back and work the core.

Place your feet on the towel with your hands flat on the ground (like a plank) and slide your feet into your chest to work the core.

The regimens used in conjunction with the system work the core, abs, legs and — depending on a user's fitness goals — may replace a gym full of equipment.

[Above] "These will tone your chest, triceps and shoulders, as well as working the core-stability muscles," says Tom Marien, founder of the outdoor fitness specialists One Element.