Sentence examples for workout performance from inspiring English sources

Most of them also have iPod docks and displays showing workout performance, and a few have games, like a rope-climbing machine that shows an animated character climbing the rope while the live human does so too.

Music is a major component of cardio tennis because research shows that it improves workout performance, said Jolyn de Boer, the executive director of the Tennis Industry Association, which started the classes five years ago to nudge tennis into the fitness market.

2015 Bellar [42] Physiological Competitors (n = 21) and physically active (n = 11) Session 01: 12 throws of a 9.07-kg medicine ball at a 3.05-m target, 12 swings of a 16.38-kg 16.38-kgll, and 12 burpee pull-ups (AMRAP during 12 min) Correlational study AMRAP workettlebellrmande was associated with both aerobic fitness and anaerobic power.

Staying hydrated is an important aspect of exercise -- it can make or break your workout performance.

"When you're stretching a cold muscle, your body goes into defensive mode, and what happens is your workout performance is hindered," Snyder says.

Studies have shown that caffeine can positively boost your workout performance.

And while pre-workout carbs are linked to better, harder workout performances, research shows that even pre-workout protein can be beneficial.

Exercise performance backslides, results putter out, inflammation gets out of hand, workouts feel like a drag, injuries flare up, and yeah, things just suck.

For a low monthly fee you can create and track goals, workouts plans and access and store an unlimited number of past workouts for performance analysis.

Nike's digital products allow runners to track their workouts, share performance online, and even receive customized advice from coaches.

We were told that pre-exercise calories would lead to a quick increase in blood sugar — a sugar high — followed by an equally speedy blood-sugar trough, known as "rebound hypoglycemia," which would arrive in the middle of our race or workout and wreck performance.