Sentence examples for work your chest from inspiring English sources

Work your chest.

Pull ups work your chest muscles more.

You'll work your chest, shoulders, triceps, back and abs.

A push-up in good form will work your chest, arms, shoulders, and upper body.

Dips not only work your chest and triceps, they also utilize shoulder muscles and biceps for balance.

This push-up position will work your chest and deltoid muscles more than the traditional push-up with your arms at shoulder-width.

The Faux Pas: Like a number of other pieces of gym equipment, the seated fly machine (also sometimes called the pec fly or chest fly machine) isn't necessarily your best bet for working your chest and shoulders -- but it's a machine people continue to use, and often incorrectly.

Expect to use small to medium dumbbells for your biceps, triceps and deltoids, and medium to large weights for working your chest and back muscles.

Swinging a racket during a vigorous game of tennis or racquetball is a great workout, but that motion works your chest muscles, not your back muscles.

Body building might help get long shots in, so if you're wanting to shoot threes frequently, then you'll need to work your arms and chest muscles out.

Placing your hands too far apart on the bar will work your back, not your chest.