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The phrase "work out a lot" is grammatically correct and can be used in written English.
It means to exercise frequently or regularly. Example: I try to work out a lot because it helps me stay healthy and relieves stress.
Exact(41)
"I work out a lot," he said.
I was able to work out a lot of my flaws.
"I work out a lot now so I feel pretty fit".
I've heard you have big muscles – which is to say, you work out a lot?
"This one simple draping trick will make people think you work out a lot".
That may sound a lot more expensive than Santander's new rate but it could work out a lot cheaper.
Similar(19)
Working out a lot".
(He says he now works out a lot).
He works out a lot and drinks N.O.-XPLODE, a fitness supplement.
"So I've been working out a lot more in this Chase than others".
It looks like you worked out a lot for the role.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com