with good posture

USAGE SUMMARY

The phrase "with good posture" is correct and usable in written English.
You can use it when discussing the importance of maintaining an upright and aligned body position, often in contexts related to health, fitness, or ergonomics. Example: "To prevent back pain while working at a desk, it is essential to sit with good posture throughout the day."

✓ Grammatically correct

News & Media

Wiki

Science

Human-verified examples from authoritative sources

Exact Expressions

59 human-written examples

He sat with good posture.

The New York Times

Stand with good posture, hold a 1-3kg weinht in each hand, palms away from thighs.

The Guardian - Lifestyle

The White Walker — tall, with good posture, a balding head, and long white hair and beard — looks like a metal version of Mr. Rosso from "Freaks and Geeks".

The New Yorker

The librarian had students use the Web to research repetitive stress injuries, and the music teacher talked to students about singing with good posture or bad.

The New York Times - Tech

Combine that with good posture, and you'll achieve what's known as poise, which telegraphs equilibrium and stability, important aspects of credible leadership presence.

Harvard Business Review

In an indie-rock environment that eschews the clean-cut, natty nonchalance can look a lot like entitlement, especially when emanating from a band of mostly white Ivy League-educated young men with good posture.

The New York Times - Arts

Those outfits now look awful, but Carson, trim, with good posture and a confident mien, somehow looks good despite his clothes, naturally stylish despite the leisure-suit style he was selling to viewers.

The New York Times - Arts

A CLASS IN POISE If you want a more systematic, long-term approach to posture change, consider the Alexander technique, a method that teaches you how recognize and release habitual tension that interferes with good posture.

The New York Times - Health

The best therapists also use their body weight properly, with good posture and application of pressure that's synchronised with their clients' breathing and other body signals.Inter-personal chemistry is also important.

The Economist

A study published in The European Journal of Social Psychology found that subjects who were told to sit up straight with good posture gave themselves higher ratings and had more self-confidence on a given task than those who were told to slouch.

The New York Times - Health

Human-verified similar examples from authoritative sources

Similar Expressions

1 human-written examples

It was the practice of simply sitting--with good posture and while focusing on the breath--that broke me.

Huffington Post

Expert writing Tips

Best practice

When giving instructions related to physical activities, use "with good posture" to emphasize proper body alignment for safety and effectiveness.

Common error

While "with good posture" implies an upright and aligned position, it doesn't mean being stiff or rigid. Encourage a relaxed yet supported stance to avoid muscle strain.

Linguistic Context

The phrase "with good posture" functions as an adverbial phrase, modifying verbs to describe how an action is performed. It indicates the manner in which someone stands, sits, walks, or engages in other activities. Ludwig provides examples across different contexts, confirming its role in specifying the quality of the action.

Expression frequency: Very common

Frequent in

Wiki

37%

News & Media

33%

Science

11%

Less common in

Formal & Business

5%

Academia

0%

Encyclopedias

0%

Ludwig's WRAP-UP

In summary, the phrase "with good posture" is a versatile and grammatically sound expression used to describe the manner in which actions are performed, particularly those related to physical stance and movement. As Ludwig AI confirms, it serves to instruct or guide individuals toward maintaining healthy body alignment, preventing physical issues, and projecting confidence. It sees high usage across diverse sources, most prominently in Wiki and News & Media. While the phrase maintains a neutral register that fits well across professional, health-related and general contexts, it's important to ensure a relaxed yet supported alignment rather than stiffness. To enhance your writing, consider semantically related phrases such as "maintaining proper posture" or "having correct posture" to add nuance.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

maintaining proper posture

Focuses on the act of maintaining, implying an ongoing effort.

having correct posture

Emphasizes the state of possessing the right alignment.

with upright bearing

Uses "bearing" to denote posture, suggesting a dignified stance.

maintaining an erect posture

Highlights the erectness or straightness of the posture.

with a straight back

Specifically mentions the straightness of the back as a key component.

with shoulders back

Focuses on the shoulder position, a visible aspect of good posture.

in an aligned position

Highlights the alignment of the body.

with a poised stance

Emphasizes the poise and balance aspect of good posture.

with a confident gait

Connects posture to the way someone walks, implying confidence.

exhibiting postural control

More technical and emphasizes the control over one's posture.

FAQs

How can I describe walking "with good posture"?

Walking "with good posture" involves keeping your head up, shoulders back, and core engaged. It contributes to a confident and healthy appearance.

What are the benefits of sitting "with good posture"?

Sitting "with good posture" can help prevent back pain, reduce fatigue, and improve focus. Ensure your chair provides adequate support and that your feet are flat on the floor.

Is there a difference between "with good posture" and /s/"proper alignment"?

While both phrases refer to correct body positioning, "with good posture" is a more general term, while /s/"proper alignment" often refers to a more specific and technical understanding of musculoskeletal balance.

How can I improve my ability to maintain standing "with good posture" throughout the day?

Regularly check your posture in a mirror, set reminders to adjust your stance, and practice exercises that strengthen your core and back muscles. Consult a physical therapist for personalized guidance.