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He goes on to say that through writing those who suffer can distance themselves from the trauma, introducing metaphor and narrative to what would otherwise be a re-living of a life or death moment – a flashback to when their brain and body were in fight or flight mode.
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Instead of scoring goals, we were in fights all the time".
"I'm in fight mode, kill-mode.
They have a lot of endorphins going – they're in fight or flight mode.
They are in fight or flight mode for all that time, their adrenal glands quickly exhausted.
I was in fight mode.
Our bodies are tuned to consume when we're in fight or flight.
When the body is in fight or flight mode, it starts to hyperventilate.
"No, Hillary Clinton, we are not 'where we need to be' in fight against ISIS".
I was in fights after school.
Two had been in fights.
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