Send your questions to Wellbeing, Guardian Weekend, 119 Farringdon Road, London EC1R 3EC1R
Send queries to Wellbeing, Guardian Weekend, 119 Farringdon Road, London EC1R 3EC1R
Staff wellbeing went up with the longer weekend and with shorter, easier commuting outside the normal rush hour, which benefited other commuters, too, by reducing congestion.
Crucially for a wellbeing retreat, everyone we meet over our weekend turns out to be like Ralf: down to earth, easy company and mellow enough to leave us alone when we need.
Unplug for Short Periods -- It's becoming well known that taking an extended break from technology is great for your wellbeing, but you don't need to plan a weekend in the wilderness to get off the grid.
His promise of cosmic wellbeing via transcendental meditation seemed too good to resist, and they hastily agreed to spend the weekend with him in Bangor, Wales.
Lauda drove that weekend because he felt it was the "best thing for my physical and mental wellbeing.
As part of our highly scientific research process, we attempted to record our emotional wellbeing on a "vibes" scale of -10 to 10, every six hours, for the duration of the weekend.
This weekend's edition of Fabulous is themed on that same issue and is linked to the charity Wellbeing of Women, of which Ms Brown is patron.
Founded by wellbeing food coach Lucy Hill, Chaya has been running retreats for five years, offering yoga immersions in beautiful locations, from weekends in the UK to longer trips in Bali or India.
