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They weighed themselves every day; if they were losing weight, we told them to eat more.
Dr. Wright said it appeared that they weighed themselves, performing "push-ups" with their wings to lift their bodies up slightly, allowing them to gauge their mass.
A study in the New England Journal on maintaining weight loss in 314 successful dieters (who had lost an average of 19.3kg in the past two years) found that those who weighed themselves daily were less likely to gain 2.3kg or more over the next 18 months.
And a University of Minnesota study, cited by Prevention magazine, surveyed 1,800 dieting adults and found that people who weighed themselves every day lost about 12 pounds over the course of two years, while people who weighed themselves every week lost only 6 pounds.
However, less than half of participants weighed themselves weekly or more often, a rate described previously (4).
Subjects weighed themselves daily on an electric balance without shoes and in light clothing and recorded their body weight in the study diary.
Similar(44)
They weigh themselves twice a day and answer health status questions on a keypad.
Athletes may weigh themselves before and after sessions to measure this.
Take a couple of thousand people and randomly assign them to weigh themselves every day or not".
The saunas were unisex and all the women were weighing themselves and cursing the scale after jumping off.
They were given nine days of food prepared for them by the clinic and told to weigh themselves daily.
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