Three months of baseline data were collected, followed by 52 weeks of intervention data.
We measured EDAD at baseline and after 3 weeks of intervention.
Catalase activity increased (p < 0.05) after 8 weeks of intervention compared to week 4. GSH increased (p < 0.05) after 8 weeks of intervention compared to the control condition and to week 4 of intervention.
Intervention students were provided with 9 10 weeks of intervention with sessions occurring four times per week.
They were assessed before and after 12 weeks of intervention and compared to a time-matched control group (n = 24).
The study followed an experimental design with a pre-test one week prior to intervention, four weeks of intervention, a post-test one week following intervention, and a follow-up test ten weeks following the post-test.
The variation in food intake and body weight during the 4 weeks of intervention is shown in Figure 1A and B, respectively.
The groups underwent 12 weeks of intervention twice per week.
To show changes over time, a mean score for the run-in period, the first two weeks of intervention and the last two weeks of intervention was calculated.
All variables analysed in this study showed significant differences after eight weeks of intervention (Table 2).
Therefore, at 12 weeks of intervention, the influence of this factor decreased in both study groups.
