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The question is, how do we unhook from our food addiction?
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We unhooked her from the machines this morning.
In the book you mentioned that you have to unhook from both criticism and from praise.
Susan David, author of Emotional Agility and psychologist at Harvard Medical School, on learning to unhook from strong feelings.
All of us feel that desire to unhook from some of these networks now because they aren't being healthy for us in certain ways.
Just like Eliot Spitzer, all of us have addictions to unhook from.
Here's hoping he doesn't unhook from that martini filled IV any time soon.
Begin to unhook from cultural expectations of how to do it (whatever it is), and instead, cultivate the elegant discipline of getting at the deeper truths.
Therefore, it's important for superintendents, teachers and other educators to help kids unhook from their gadgets, instead of making them more dependent.
I'm talking about the kind of mind-wandering that happens when the brain is free of interruption and allowed to unhook from the runaway train of the worries of the day.
If you discover the thought is moving you away from who you want to be and how you want to live in the world, then simply let the thought go and unhook from the toxic radio station in your mind that is sending you unhelpful messages.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com