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"Avoidordering fizzy drinks or bottled water for children, you can save a lot by ordering tap water instead for everyone," says Netmums editor in chief Anne-Marie O'Leary. Anne-Marie O'Leary
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9. Coconut Water Instead of reaching for sugar-laden sports drinks, Simpson encourages getting electrolytes from coconut water.
When you feel thirsty, drink water instead of reaching for coffee or soda.
There are many canned and frozen options without added salts and oils, however; buy meat and fish canned in water instead of oil, for instance, and buy frozen meat and fish products without breading and marinades.
But I was so groggy I managed to boil up a kettle of sea water instead of fresh water for the boys' Horlicks (both taps were marked with whales).
Maybe you start your day with a full glass of water instead of going right for the coffee.
I would come home, get into workout gear, push myself and grab for water instead of vodka.
I believe it when I hear reports that in some water stressed areas children spend the day looking for water instead of going to school.
Marilyn advises not to have all the courses that are offered and to drink water instead of paying $1.50 or $2 for a beverage.
Second, the inhabitants of the contaminated area were informed, for the first time in a systematic way around 1995, how to reduce their environmental exposure to cadmium by using tap water instead of well water for drinking and cooking, by liming the soil of their kitchen gardens, and by not eating locally grown leafy vegetables (Staessen et al. 1995).
Use fresh cool filtered water instead of tap water for a less cloudy tea.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com