Sentence examples for warm muscle from inspiring English sources
Conversely, lower temperatures often result in slower swimming speeds since cold muscle cannot generate the same force as warm muscle (Rome et al., 1990; Green and Fisher, 2004).
Warm muscles and dilated blood vessels pull oxygen from the bloodstream more efficiently and use stored muscle fuel more effectively.
Warm muscles will be more efficient and less likely to get injured.
Warm muscles relax easier, and if they become loose, you won't strain them as hard as cold, stiff muscles.
Bikram yoga classes are taught in hot rooms because Bikram practitioners find that warm muscles are more flexible.
You can also effectively warm muscles by contracting and releasing them: Just hold the specific muscle that you want to stretch in a contracted state for a minimum of 30 seconds, before releasing and moving into your stretch.
Next, Lauren took a hot stone and used it to massage me, smoothing out my warmed muscles until they felt unrecognizably relaxed and long.
Make sure you warm up muscle sets relevant to the activity that you are engaging in.
Always stretch extra and warm your muscle up and drink plenty of water before tryouts.
Your skin is still warm, your muscles relaxed, your mood mellow.
