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An application of warm compress ball to certain parts of the body enables active herbal ingredients (including aromatic oils) to permeate through the skin, leading to the therapeutic effects similar to those of Thai traditional massage mentioned above.
Apply a warm compress for 15-20 minutes at a time, with at least one hour between applications.
For the pain, try a warm compress on your face, or inhale steam (see "Preventing sinusitis").
One inmate complained of lumps in her arm and was given a warm compress, Tylenol and solitary confinement.
6. Warm Compresses: If your eye doctor diagnosed you with blepharitis (inflamed and clogged oil glands at the edge of your eyelids), then simply starting an at-home warm compress routine can help.
Apply a warm compress.
Try a warm compress.
Use a warm compress.
Use a warm compress on stiff joints.
Soothe your throat with a warm compress.
Use a heating pad or warm compress.
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