Sentence examples for walking your hands from inspiring English sources

Start off by walking your hands near to your feet.

Then from there start walking your hands up the wall until you are in a standing position.

If you're nervous about falling or just want to take things a bit slower try practicing the downward motion by going from standing and walking your hands down a wall into a backbend so you're doing the motion but are still supported.

Keeping your legs straight, inch your feet toward your hands, then walk your hands forward again.

Breathe at the top of the stretch, and walk your hands back down while exhaling.

Repeat changing which hand you lead off with each time 15 Hand walkouts with pushups (walk your hands away from your feet into pushup position. Hit 1-10 pushups depending on proficiency. walk your hands back to your feet and stand up).

Alternatively, if it feels comfortable and safe, face the wall and walk your hands up the wall to obtain the stretch.

MOVE 4: PUSH UPS ON THE BALL TARGETS: Abdominals and lower back Lie with your belly on the ball and walk your hands forward until the ball rests under your legs.

(See how long you can hold it) -- 10 Straight leg push-ups -- 30-second plank -- 10 straight leg push-ups -- 30-second plank -- Push into a Down Dog -- Walk your hands back lift up tall and feel revived!

Walk your hands close to your feet.

Walk your hands forwards as far as you can reach.