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"But it's superior to walking simply because you can run at a higher level of energy expenditure and still have the same level of physiological and perceived effort.
I can usually clear my inbox of most items on my way back from a meeting while traveling (including walking) simply by using the dictation capabilities on my phone.
And luckily, it's perfectly suited to a busy life; you probably already walk a lot throughout the day anyway, so all you're doing is directing the mind in a different way as you continue to do what you've always done. 2. Without trying to change the way you're walking, simply observe how it feels.
The fact that people who were walking simply dropped and were in a coma made people think directly of witchcraft.
Similar(56)
There is nothing more beautiful or essential in the world of wire walking than simply walking on the wire, but in circus school no high-wire walker is learning that.
If that's not feasible I invite you to try a lighter version of mindful walking by simply walking more slowly than normal, with far more mindfulness than you normally would.
To do the walking stare, simply look across Do slight head rotation to!
With fire-walking, spectators simply watched, without sharing activity or rhythm with the walkers.
To get a (non-walking) PR2 simply to recognise a thing that needs picking up still takes a lot of work.
But we all face risks every day by eating, drinking, walking and driving – simply going about our daily lives carries all sorts of unseen threats.
Simply walking is really marvellous.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com