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The intervention was a modified home-based functional walking program involving an individually prescribed walking plan and combination of muscle strengthening and balance retraining exercises [ 18, 19].
Note: When starting a walking plan, start slowly — say, 5,000 steps a day — and focus on consistency.
The participant was prescribed a daily walking plan of 10 minutes per day at low to moderate intensity, to progress up to a total of 40 minutes per day at the end of the six weeks.
The participant was prescribed a daily walking plan of 5 minutes per day at low to moderate intensity, to progress up to a total of 30 minutes per day at the end of six weeks.
Similar(56)
46 49 51 Talbot et al 49 investigated nurse prescribed individual walking plans supported by activity self-monitoring.
Participants were provided with 4 week walking plans, a pedometer and a weight logbook for self monitoring.
But short of ripping up the city's roads, Mr. Kent could not offer a walking peace plan.
He is a walking lesson plan in horticultural fact: "Every time you see a coconut palm, you know you're south of Orlando," he tells us.
In this paper, we addressed a staff walking path-planning approach in radiation environment based on particle swarm algorithm and introduced some key technologies of path-planning in radiation environment.
Most differences were found when comparing unplanned stopping to both walking and planned stopping.
He had a walk planned for us, a walk that would take in some of the locations of the book.
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