"wake time" is a correct and usable phrase in written English.
It can be used to refer to the time of day when one typically wakes up or is meant to wake up (for example, on a weekday for work or school). For example, "I usually wake up at 6:30am, so my wake time is pretty early."
Because chronotype, bedtime and wake time are related to food timing, covariance with food timing was further assessed.
The only instructions that the patients received regarding the timing of light treatment was to administer the treatment shortly after habitual wake time and before noon each day.
After our usual wake time, the levels of melatonin begin to decline.
This study investigated associations of high school start times with bedtime, wake time, and time in bed among urban teenagers.
The main idea is to adjust the wake time period of a sensor node according to the sensed vibration level.
"Sleeping pills do not increase sleep time dramatically, nor do they decrease wake time dramatically," he said.
Sleep actigraphy also showed significantly shorter actual wake time and less movement in the exercise group.
Before the trip, the participants' average bedtime was 00 30 and their wake time 8 00.
Outcome measures were subjective (sleep logs) and objective (actigraphy) total sleep time, sleep efficiency, total wake time, sleep latency, wake time after sleep onset, and questionnaire measures of global insomnia symptoms, pain, mood, and quality of life.
Setting a bedtime and a wake time encourages you to prioritise your sleep and make sensible decisions to support it.
Items use varying response categories recording usual bed time, usual wake time, number of actual hours slept, and number of minutes to fall asleep.
