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Intentional thought and mental imagery: The purpose of visualizing is to focus on positive outcomes so much that they end up becoming real.
The benefits of visualizing is also there for children; research from Beijing Institute of Physical Education and University of Ottawa found that child table tennis players between the ages of 7 to 10 performed better when they used visualizations (mental imagery).
But visualizing is more than just thinking about an upcoming event.
"Visualizing is something that I have always been interested in," explains Brown to Creators.
If you buy in with complete heart and faith that what you are visualizing is real - as if it is already occurring - you give yourself permission to live at your highest level and express your highest consciousness.
It's all predicated on energy that is inspirational, electrically charged with hope, while being grounded in the knowledge that what you're visualizing is true to who you are and not what someone else wants for you or expects of you.
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"That's the only thing I can visualize is winning the championship in New York City," Marbury said.
"Everything on the Internet that can be visualized is being visualized," Clemmer said.
Alexander Tsiaras' video, "Conception to Birth -- Visualized," is both exciting and humbling.
"All they can visualize is being a high roller, a drug dealer.
A good way to visualize is to practice self-hypnosis.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com