Sentence examples for vigorous zone from inspiring English sources

One study using echocardiography demonstrated diastolic improvements following 12 weeks of HIIT [ 14] and a longer term intervention using moderate exercise demonstrated improvements only when exercise was performed in the vigorous zone [ 39].

Central America is one of the world's most vigorous volcanic zones, and Nicaragua alone has 19 active volcanoes.

We used the numerical results to obtain information on the performance of the mixer, determining the locations and size of vigorous agitation zones and the local effect of the holes present on the impeller blades.

The first is for euro zone members to pursue vigorous "macroprudential" policies.

Pete McCall, an exercise physiologist with the American Council on Exercise, recommends that endurance athletes spend 10 to 15percentt of their time training at a vigorous pace known as the lactate threshold zone, which represents the crossover from aerobic to anaerobic exercise (athletes in this zone are unable to speak while exerting themselves).

This device provides continuous 24-hour measurement of total energy expenditure (kcal), number of steps, sleep duration, and time spent in each of five intensity zones (very easy, easy, moderate, vigorous, and vigorous+).

On Friday, the Rangers had an extensive video session and a vigorous practice, working on "a lot of D-zone stuff, board battles, positioning, communication," said the rookie Michael Sauer, who has emerged as one of the team's steadiest defensemen.

With 'leader pruning', all vigorous vegetative shoot growth close to the central leader zone was removed continually through the growing season.

However, the results suggested that vigorous activities (time spent above the target heart rate zone) might have cognitive benefits [ 16].

The Irish roach × bream hybrid zone represents a dynamic scenario whereby a vigorous hybrid coexists with both parental species and acts as a conduit for introgression of genes between both species.

NATO, if it agreed to be the guarantor of such a safe zone, would declare that any attack would be met with a vigorous response.