Sentence examples for vigorous training from inspiring English sources

He said he was pleased that his vigorous training regimen this spring had paid off.

He said the additional weight was the result of what he called vigorous training - "all natural, no steroids," he said.

The Knicks do not expect him to start more vigorous training until after the All-Star Game next weekend.

Their well-exercised heart muscle has been reshaped to adapt to the stress of regular, vigorous training.

He did a public services course for two years at college before entering a vigorous training scheme for the marines.

And Hanson, who has been working closely with Ledesma to emulate the Pumas' scrum during vigorous training sessions, believes his inside knowledge could be crucial.

For example, for the average person, one hour of high impact aerobics, vigorous weight training, circuit training or playing basketball, will burn about 500 calories.

For example, for the average person, one hour of high impact aerobics, vigorous weight training, circuit training, or playing basketball will burn about 500 calories.

Some of them did vigorous weight training several times a week; some did brief interval training three times a week on stationary bicycles (pedaling hard for four minutes, resting for three and then repeating that sequence three more times); some rode stationary bikes at a moderate pace for 30 minutes a few times a week and lifted weights lightly on other days.

To reach these targets in quantity it was negotiated with employees and top-management that 1 hr of vigorous intensity training (77 – 95%HRmax, RPE 14 17) per week would be performed during working hours and 30 min moderate intensity training (64 76%HRmax, RPE 12 13) six days a week during leisure by each participant or a minimum of 3 hrs per week.

Perhaps we need look no further than the vigorous judicial training and certification programs we're exporting to Iraq, Afghanistan and other countries seeking to build their judiciary.