Sentence examples for using your forearms from inspiring English sources

Lift your shoulders, using your forearms to maintain this position.

Using your forearms, provide a moderate amount of pressure on the person's upper arms near the torso.

Lean on the crutches and swing forward, slowly shifting your weight forward using your forearms, not your elbows.

Lift up onto the side of your foot and balance using your forearm and ankle.

Pull your body up using your forearm muscle and make your knees straight.

Elevate your opponent's left arm into the air by using your forearm as a lever to pry their arm up and into the air.

You can also use your forearms to massage the shoulders.

Use your forearms to maintain your balance and control during the swinging motion.

Grab a shirt collar and use your forearms to support their head while pulling the body in a straight line.

Bridge: This is the same as the push-up position, but instead of using your hands to hold yourself up, use your forearms.

Use your forearms as bumpers to soften any impact and protect your face and eyes as well as deliver a pretty good shove when the time is right.