Sentence examples for using awareness from inspiring English sources

Yoga can provide useful tools for change by relieving stress and using awareness techniques to stop reinforcing stressful attitudes and lifestyles.

Brewer showed that using awareness techniques were more effective than the gold-standard behavioral treatment at getting people to quit smoking.

Using awareness instead of deprivation to lose weight.

Mindful Meditation is a type of meditation which involves using awareness of breathing to keep a focus on the present moment.

In other words, no sustained increases in calories, sugars or fats were seen despite the curriculum suggesting all foods are allowable, dieting is counterproductive, and portion size should be addressed using awareness of internal satiety and hunger signals rather than external rules.

The idea of the organizers was to create a "Nordic Forum" to bring together leaders and change-makers from many systems and sectors who are using awareness-based technologies of change (such as the one described in the Leading from the Emerging Future book that was introduced that day).

The effort will use awareness and education programs to try to attune couples to distributing responsibilities more equally, said Patricia Schulz, director of the Office for Equality.

Rosen: To create change, we need to do some very basic things: First, we need to use awareness and introspection to fully understand the opportunities that we have in front of us and what we can do about them.

Truly persuasive leaders know not to push their agendas on others blindly, and instead, use awareness to put themselves in their audience's shoes, understanding what matters most to them, and then aligning their message, so it resonates.

The mission of ALS.net is to use awareness and funding to find a cure.

Use awareness as the best way to maintain your new lifestyle for the long haul.