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But does that mean using a step counter improves your health?
Optional assessment by the treating physician at each visit of the degree of physical activity could be carried out using a step counter.
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Use a step counter.
Study subjects were instructed to record daily physical activity using a step-counter (Yamax, Tokyo, Japan) during the first week of the study.
The Pulse has a step counter, calorie counter, altitude meter and distance travelled tracker.
But the Touch is much more than a step counter.
All participants received a step counter and were encouraged to increase their walking steps progressively.
Individual health counseling sessions include a self directed home walk program with a step counter.
One can be used by many people, while generally only one person is using a smartwatch or step counter or heart monitor at any given time.
Participants reported their height and weight, and used a smartphone step-counter app to track their activity levels for 13 weeks.
Aerobic intensity steps were determined using a counter mechanism that identifies >100 steps per minute as aerobic steps.
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