Sentence examples for using a hunger scale from inspiring English sources

Using a hunger scale is the best way to become a more mindful eater.

11 Therefore, the use of a hunger scale and helping patients identify a sense of satisfaction, while moving away from using external cues of fullness (ie, plate being empty), allows patients to reduce their portion sizes themselves, giving them a sense of autonomy over how much they eat.

Using the hunger scale creates a more intuitive relationship with your body and can help you shed unwanted pounds in a less stressful, more positive way.

If you're used to eating until you're uncomfortably full, experiment using the hunger scale.

Using the hunger scale can keep you there for the long-term.

A 1993 survey conducted by the humanitarian aid organization CARE classified 70% of households, 77% of women, and 32% of children as hungry (defined as a positive answer to items using the Radimer/Cornell hunger scale) (17).

Before the experiment, they reported body mass and height, and gave a self-report of their hunger level using a visual analogue scale ranging from 0 to 100.

Assessments included subjective sensations of hunger, fullness, satiety and prospective food consumption, thirst, and nausea using a visual analog scale from before the meal and continuing for the 5-hour postprandial period.

Using a scale for measurements is recommended.

Consider using a scale instead.

They were then asked how often they experienced hunger using a 4-point Likert-type rating scale to categorize the extent of food insecurity: 2) During a usual week, how often do you go hungry because there was not enough food in your home?