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And they were up for it, even as Lambert purred instructions during the songs ("I want Fats Waller barrelhouse piano here, David, use your shoulders; Raphael, I want some really filthy, filthy tenor saxophone").
"If you're a bad golfer, like me, and you use your shoulders to power the swing, instead of your back, you probably won't hurt yourself," says Christopher Bono, an assistant professor of orthopedic surgery at Harvard Medical School and the chief of spine services at Brigham and Women's Hospital in Boston.
"I had never had a teacher come up to me and say, 'Use your bottom muscles, use your shoulders, use your abs,' and touch me there," Joy said, later adding, "In America it is more about, 'O.K, this is what I would like you to do.' " Ilya Kuznetsov, a Bolshoi instructor, said the emphasis on rigorous practice and physical contact helps explain why dancers at the academy shine.
Also, use your shoulders and the foot on the ground to help propel your rotation, not the leg in the air.
Use your shoulders.
Use your shoulders for additional rotation power.
Similar(50)
For watercolor, you use your shoulder, your wrist, but in oil you use your whole body".
The form could be better — wrap up with your arms next time, and use your shoulder, not your head — but otherwise what had just happened wasn't some terrible fluke.
Use your shoulder and roll.
Only bend your elbow, don't use your shoulder.
Try to use your shoulder while keeping the arm extended.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com