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Beginners, she said, may also want to use poles to help with balance.
While the elite field is split pretty evenly on whether to use poles or not, the vast majority of the pack carry them.
It uses the major muscle groups, including the hip flexors, and if you use poles to help get around, it conditions the arms, shoulders and back.
Then he learned that the world's best team in sled hockey-a game in which players use poles and hockey sticks to propel themselves across the ice on metal sleds - is based in Chicago.
On the other hand the local communities use poles for the construction of houses and other shelters.
Use poles to help yourself along (optional).
Similar(51)
Active filters use pole and zero locations from the frequency response's transfer function.
Unlike other Warriors and Dawn Warriors, they use pole arms.
Officers in yellow hazardous-materials suits and masks used poles to gingerly pick up used blankets, clothes and assorted debris and drop them into trash bags.
I've always been resistant to using poles in races.
He has also been Nordic walking, or trekking, using poles for balance.
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