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Use a heart rate monitor to measure your heart rate.
Use a heart rate monitor during a race to help you plan how you'll win it.
Use a heart rate calculator to determine how intense your workout is and to ensure you maintain an even pace throughout the cardio workout.
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If you regularly load up on oatmeal for breakfast, eat salmon for dinner and jog using a heart rate monitor on the weekends, you probably think you're pretty heart smart.
This study aimed to compare the effects of high frequency electroacupuncture (EA) and low-frequency EA on the autonomic nervous system by using a heart rate variability measuring device in normal individuals.
Step it up: Scott Danberg, director of fitness at Pritikin Longevity Center and Spa in Miami recommends using a heart rate monitor to make sure walking is helping you hit your target heart rate zone.
HR was measured using a heart rate monitor (S610i, Polar Electro Oy, Kempele, Finland).
Resting heart rate was measured after 5 minutes in orthostatic position using a heart rate monitor (Polar A3, Kempele, Finland).
During the test, heart rate was recorded every 5 s using a heart rate monitor (Polar Vantage).
Heart rate was recorded continuously throughout the test using a heart rate monitor (Polar Electro, Oulu, Finland).
During the intervals, subjects and parents will monitor their HR using a heart rate monitor (DKN Technology, Belgium).
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