Sentence examples for upper body resistance from inspiring English sources

12 13 We have shown in one study that upper body resistance training can to some extent reduce pain symptoms of the elbow and wrist among office workers.

17 Finally, the effect of upper body resistance and plyometrics training on BMD should be investigated to determine if this could counter the negative effects of DE and oligomenorrhoea/amenorrhoea.

If participants report an exacerbation of lymphoedema symptoms they will be referred to a breast cancer specialist physiotherapist for assessment, in addition, they will be advised to cease their upper body resistance training until medical clearance is given to continue as per the ACSM guidelines [ 66].

The 45 min resistance-type exercise session started with two upper-body resistance exercise machines (lateral pull down and chest press).

But if you're already in decent shape this machine can take it up a notch, helping you work your upper body with adjustable resistance cardio cables.

More recently, in a 12-month site-specific upper and lower body resistance plus jumping program, aBMD increased progressively over time [ 30].

The OMNI pain scale has been previously validated for walking, running, and cycle ergometer exercise and for use by male and female adults during upper and lower body resistance exercise.

A 24-week study in sedentary older men (n=63) without dementia (>23 mini-mental state evaluation [MMSE]) compared a moderate-and high-intensity resistance exercise protocol group (upper and lower body resistance at 50% and 80%, one repetition max) to a stretching control group.

Post hoc analysis indicated a significant increase in upper body strength for circuit resistance training (P=0.023) and a decrease for WBV training (P=0.015).

As expected, circuit resistance training resulted in the greatest improvements in 1-RM scores for the upper body, while WBV training, circuit resistance training, and aerobic training induced similar positive changes in lower body strength.

"Upper body power is strengthened by resistance, using elastic bands.