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Gottschall and Kram reported greater VIP during downhill running when comparing with level or uphill running.
Our findings were partially in accord with an antecedent study that examined running kinetics during downhill and uphill running [ 6].
Uphill running requires the calf muscles (and other antigravity muscles) to contract concentrically to raise the center of mass with each step.
Previous studies explored how the magnitudes of VIP and vertical active peak (VAP) differ during downhill and uphill running in a cohort of habitual shod runners [ 6, 16– 16].
However, the latter observations were not replicated by Heinemeier et al. [ 12] who completed a comprehensive study using the same uphill running program, but with the modification increased running speed (20 m/min).
These findings support those of Heinemeier et al. [ 12] who found that an uphill running program had no effect on the histological appearance and actually improved some mechanical properties of the rat Achilles tendon.
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