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In honor of Screen-Free Week, here are some of the benefits you can expect when you unplug from technology.
The Abbey enables me to unplug from technology, rest in God's presence and re-center to my true self.
Polsinelli: My greatest extravagance is allowing myself to unplug from technology at least one day every month.
Consider treating yourself to a deep tissue massage, making nourishing food choices, and meditating. 5. Unplug From Technology.
In the United States, we don't have legislation restricting screen time, but organizations like the Campaign for a Commercial-Free Childhood have addressed the issue of screen time by creating Screen-Free Week, an annual initiative that encourages families to unplug from technology for a week.
Unplug from technology.
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A vacation is a great time to experiment with unplugging from technology.
We can also boost our wellbeing by spending time outdoors, eating healthily, unplugging from technology and getting enough sleep.
Unplugging from technology to reconnect with family and friends is a great resolution, just remember to take it slow.
Unplugging from technology throughout the day to give your brain a rest and to keep your stress levels at bay.
For many parents and coaches, that means three million children are getting some pretty serious exercise, hanging out with old friends and making new ones, and unplugging from technology, for a few hours at least.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com