undertake exercise

USAGE SUMMARY

The phrase "undertake exercise" is correct and usable in written English.
It can be used when referring to the act of engaging in physical activity or a specific workout regimen. Example: "To improve your health, it is essential to undertake exercise regularly."

✓ Grammatically correct

Science

News & Media

Human-verified examples from authoritative sources

Exact Expressions

20 human-written examples

But I believe that many of these women undertake exercise or limit food intake to deal with stress.

The New York Times - Health

So it is surprising to learn that guards are not required to undertake exercise and they have a liberal curfew of 2am (though they are required to shave each day).

The Guardian

Exercise burns calories, no one doubts that, and so it should, in theory, produce weight loss, a fact that has prompted countless people to undertake exercise programs to shed pounds.

The New York Times - Magazine

The Physical Activity Readiness Questionnaire (PARQ) and its successor the Revised Physical Activity Readiness Questionnaire (rPARQ) were designed to offer a safe pre-exercise screen for those wishing to undertake exercise.

Physical Therapy in Sport

Able to undertake exercise: all participants were of sound musculo-skeletal health.

BMC Public Health

Patients may undertake exercise independently from GPs or other healthcare practitioners' advice [ 17].

BMC Family Practice

Human-verified similar examples from authoritative sources

Similar Expressions

40 human-written examples

"There will also be an opportunity to hear from experienced judges and undertake exercises dealing with judicial ethical dilemmas.

The Guardian

Throughout the three phases individuals are invited to undertake exercises, and this content is recorded in a private space on the website to which only they have access.

Alcohol and Alcoholism

Elderly with moderate or severe dementia could undertake exercises as part of five person groups, under the supervision of a physiotherapist, and with personal nurses overseeing the self-training participants.

Clinical interventions in aging

A supportive sports bra should be deemed as essential as a pair of trainers for women undertaking exercise.

The Guardian

All in all, I would say that blaming your boobs for preventing you undertaking exercise is no longer a valid excuse.

The Guardian

Expert writing Tips

Best practice

When instructing someone to start a fitness routine, use "undertake exercise" to convey a sense of commitment and purpose. For example: "To improve your cardiovascular health, you should "undertake exercise" at least three times a week."

Common error

Avoid using "undertake exercise" in very casual contexts where simpler alternatives like "do exercise" or "get active" are more appropriate. Using formal language in informal settings can sound unnatural.

Linguistic Context

The phrase "undertake exercise" functions as a verb phrase followed by a noun, indicating the action of engaging in physical activity. Ludwig AI confirms its correct usage in formal and informational contexts.

Expression frequency: Common

Frequent in

Science

50%

News & Media

30%

Formal & Business

10%

Less common in

Wiki

5%

Encyclopedias

0%

Social Media

0%

Ludwig's WRAP-UP

In summary, the phrase "undertake exercise" is a grammatically sound and frequently used expression to describe the action of engaging in physical activity. As Ludwig AI confirms, it is often employed in formal and scientific contexts, conveying a deliberate and committed approach to fitness. While suitable for instructional and informational purposes, consider less formal alternatives like "do exercise" or "get active" in more casual settings.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

engage in exercise

Replaces "undertake" with "engage in", offering a more common and slightly less formal alternative.

participate in exercise

Substitutes "undertake" with "participate in", emphasizing involvement in physical activity.

perform exercise

Replaces "undertake" with "perform", focusing on the execution of specific exercises.

do exercise

A simpler, more informal way to express engaging in exercise, suitable for everyday conversation.

begin exercising

Highlights the initiation of an exercise routine, replacing "undertake" with "begin".

start an exercise program

Emphasizes the commencement of a structured fitness plan.

get physically active

Shifts the focus to increasing overall physical activity levels.

take up exercise

Implies starting a new exercise habit or routine.

embark on a fitness journey

A more metaphorical way to describe starting an exercise routine, suggesting a long-term commitment.

adopt an active lifestyle

Focuses on integrating physical activity into one's daily life.

FAQs

How can I use "undertake exercise" in a sentence?

"Undertake exercise" is often used to suggest a deliberate and committed effort to engage in physical activity. For example: "Before you "undertake exercise" regularly, consult with your doctor."

What's a less formal alternative to "undertake exercise"?

You can use phrases like "do exercise", "get active", or "work out", depending on the specific context.

Is it better to say "undertake exercise" or "do exercise"?

"Undertake exercise" is more formal and suggests a serious commitment, while "do exercise" is more casual. The best choice depends on the context and your intended audience.

What does it mean to "undertake exercise"?

To "undertake exercise" means to begin or commit to engaging in a program of physical activity, often with a specific goal in mind, such as improving health or fitness.