type of exercise

USAGE SUMMARY

"type of exercise" is a correct and usable phrase in written English.
You can use it when talking about various forms of exercise, such as running, cycling, yoga, etc. For example: "High-intensity interval training is a popular type of exercise for those looking to lose weight quickly."

✓ Grammatically correct

News & Media

Academia

Science

Human-verified examples from authoritative sources

Exact Expressions

60 human-written examples

Almost any type of exercise will help.

Harvard University

But which type of exercise helps most?

Harvard University

The type of exercise you do matters.

Harvard University

Which type of exercise is best?

Harvard University

People often wonder what type of exercise they should do.

The Washington Post

Choose clothes and shoes designed for your type of exercise.

Harvard University

What type of exercise, how much, and for how long?

Harvard University

This type of exercise expends more energy than resistance training.

Independent

Is there any type of exercise you like to do?

The New York Times

"Walking is an easy, inexpensive type of exercise.

The New York Times

They learn to adapt themselves to a type of exercise that develops extra agility and vigour.

The Guardian

Expert writing Tips

Best practice

When discussing specific health benefits, specify the "type of exercise" you are referring to, such as aerobic exercise for cardiovascular health or weight-bearing exercise for bone density.

Common error

Avoid assuming that all types of exercises are suitable for everyone. Consider individual fitness levels, health conditions, and personal preferences when recommending a "type of exercise".

Linguistic Context

The phrase "type of exercise" functions as a noun phrase, often used as the subject or object of a sentence. It's employed to categorize and specify different kinds of physical activities, such as "cardio", "strength training", or "yoga", as demonstrated by Ludwig.

Expression frequency: Very common

Frequent in

News & Media

39%

Academia

29%

Science

14%

Less common in

Wiki

8%

Formal & Business

5%

Reference

0%

Ludwig's WRAP-UP

The phrase "type of exercise" is a common and grammatically correct noun phrase used to categorize various forms of physical activity. As Ludwig AI confirms, it is widely accepted and applicable across different contexts. Its usage spans from formal academic and scientific discussions to more casual news and media outlets. When discussing health benefits or fitness routines, it's important to specify the exact "type of exercise" being referenced. Common examples include "aerobic exercise", "strength training", and "flexibility exercises". While choosing an exercise routine, remember to consider personal fitness goals, preferences, and any physical limitations.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

form of exercise

Replaces "type" with "form", emphasizing the specific way exercise is performed.

kind of physical activity

Substitutes "exercise" with "physical activity", broadening the scope to include more general movements.

fitness activity

Emphasizes the goal of improving fitness through a specific activity.

exercise modality

Uses "modality" to denote a specific method or form of exercise.

exercise category

Replaces "type" with category, emphasizing on grouping exercises based on shared attributes.

sort of workout

Replaces "exercise" with the more casual term "workout", indicating a session of physical exercise.

variety of exercise

Focuses on diversity in physical activities.

exercise regimen

Focuses on a structured and planned approach to exercise.

physical training method

Highlights the systematic approach to improving physical fitness through a specific method.

manner of exercising

Shifts the emphasis to the way in which exercise is performed.

FAQs

How do I choose the right "type of exercise" for my fitness goals?

Consider your goals (e.g., weight loss, strength gain, cardiovascular health) and choose a "type of exercise" that aligns with them. You may also want to consider factors such as enjoyment, accessibility, and any physical limitations you may have.

What are some examples of different "types of exercise"?

Examples include aerobic exercises like running and swimming, strength training like weightlifting, flexibility exercises like yoga, and balance exercises like tai chi.

Is one "type of exercise" better than another?

The "best type of exercise" depends on individual goals and preferences. What works well for one person may not be suitable for another. It's often beneficial to incorporate a variety of exercise "modalities" into your routine.

How often should I change my "type of exercise"?

It's beneficial to vary your exercise routine periodically to prevent boredom, reduce the risk of overuse injuries, and challenge your body in new ways. Consider incorporating new "forms of exercise" every few months.