This isn't because self-compassion allows you to tune out the bad stuff; in fact, it makes us more willing to accept, experience, and acknowledge difficult feelings with kindness which paradoxically helps us process and let go of them more fully.
Or it's abstract: the familiarity of a favourite song, a film, something to tune out the bad weather.
The more you tune into the bad, the worse the experience will be.
To the tune of Bad Moon Rising, Nigeria and Argentina scored five more goals when they did not really need to score any.
It's a singalong to the tune of Bad Moon Rising: Facebook Twitter Pinterest But it's not about hurricanes a blowin' or rivers over flowin'.
Not that the communists had a monopoly on musical tub-thumping – the fascists knew the power of a good (or rather, a bad...) tune.
"It's a human impulse to fine tune how you present bad news," says Arthur Caplan, a bioethicist at the University of Pennsylvania.
This should push the bad "sticky" tune out of your head.
We got fooled by several false negatives in the subsequent years, and in 2007-2008, false positives prolonged the wait before we finally tuned into how bad things really were.
