Give yourself a facial, do your nails, soak away stress in the tub, give yourself highlights, or just sleep the day away.
At night, watch the news at 6, not 11, suggests Wilner, and take a bath before bedtime, with Shiseido Relaxing Bath Tablets, and while you're in the tub, give yourself a face massage with Moisture Relaxing Mask.
Skip a port day and you might wind up with a beautiful hot tub all to yourself.
drain the tub and rinse yourself with lukewarm water in the shower.
Once you have soaked and feel relaxed, get out of the tub and dry yourself off with a towel.
Not everyone likes taking medications though, so try a hot soak in the tub or distract yourself with something (music, TV, call a friend, read a book).
Burn a nice-smelling candle or read in the tub to make yourself as comfortable, and make reading as enjoyable as possible, especially if it's not something you're excited about reading.
Pork mince and tomato If you haven't already, get yourself a tub of gochujang.
If you are so tired you can barely keep your eyes open, (which is totally normal for this situation), splash yourself with water, dunk your head in a tub of ice water, or slap yourself really hard.
And while you are at it – treat yourself to a tub of their Nano Grit Hand Cleaner.
