Sentence examples similar to trying interval from inspiring English sources

Have you tried interval training?

To maximize your workout, try interval training, which alternates between high- and low-intensity cardio.

Try interval cardio training, such as alternating between sprinting and power walking.

If you do make it to the gym, instead of spending 45 min on the treadmill or elliptical, try interval training.

Instead, try interval training, distance training, and light bicycling once or twice each week to get in a variety of difficulty levels and to allow your body time to recover between stressful workouts.

In addition to straight up cardio, try interval training--it burns even more calories than its one-paced counterpart.[2] Exercise full out for 30 seconds and rest for a couple of minutes.

If you've been doing cardio exercise and want to challenge yourself, try our Interval Walking Workout or Step Workout.

The app also lets you try out interval training workouts, such as alternating your pace every minute as you run.

When you find people studiously poring over their programmes in the interval, trying to find out what the heck is going on, it's not a good sign.

Leicester's overworked ground staff spent the interval trying to drain water of the sodden pitch.

Actigraphic data are analysed during four major intervals: down intervals – the time spent in bed trying to sleep; up intervals – the time between successive down intervals; 0 0 intervals – the time from sleep onset to sleep offset and 24-h intervals – used to determine circadian rhythm.