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In general, try to drink around two liters of water.
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As a general rule, adult women should try to drink roughly 2.2 liters (0.6 US gal) of water a day, while adult men should drink around 3 liters (0.8 US gal).[5].
Try to drink water also.
Try to drink more water.
Watch your guests try to drink it!
Try to drink milk with your breakfast.
Try to drink warm or heated milk.
Try to drink slowly to add a faster affect.
You could also try to drink whatever you drink with Benefiber or Fibersure.
Try to drink water in place of soft drinks and other flavored beverages.
Try to drink juice a lot, and also never drink water without ice!
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