Subarna Khadka was bathing when the first tremor happened, but couldn't escape because the earthquake jammed his bathroom door.
During the day, there is no sign of this sort of behaviour, although he does have a slight tremor in his hands.
At Bir Emergency Hospital, doctors were fighting to treat the wounded and save the lives of dozens of badly injured victims of the tremor.
Another doctor, Erabesh Gyawali, said he rushed to the hospital after the first tremor hit.
Related: Deadly Everest avalanche triggered by Nepal earthquake The tremor was the worst to hit the landlocked nation, sandwiched between India and China, in more than 80 years.
Then, when the stadium clock registered the 17th minute of the game, a tremor of anticipation swept through the crowd and 14 seconds later 95,000 Catalans rose to their feet and began chanting "in-inde-independencia".
It looks as if, after some cataclysmic tectonic tremor, every commercial shed alongside the expressway had piled up in a great collision.
Indeed, golf surely proves our second heresy rather convincingly, as do billiards, pool and snooker (one overweight Canadian snooker player truly proof that snooker is for all shapes and sizes needed to drink enormous amounts of beer during matchplay in order to control a congenital hand tremor).But the virtues of golf and snooker, while making them sports for all-comers, are not complete.
In 1995 came the first tremor, the Bosman decision.
In August 2013 Wellington, the capital, was hit by a 6.2-magnitude tremor.
With many people missing, the death toll is expected to rise dramatically.Ripping through towns and cities as people slept, the tremor was the worst to shake earthquake-prone Turkey in half a century.
