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4. Eat less trans fatty acids Trans fatty acids - partially hydrogenated fats - increase LDL levels.
Beware trans fatty acids!
Consider synthetic trans fatty acids in foods.
Food reformulations to reduce trans fatty acids.
Which brings us back to trans fatty acids.
They are cooked in oil free of trans fatty acids.
The hydrogenization process creates a solidified form of oil that results in trans fatty acids.
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Trans-fatty acids, which behave more like saturated fatty acids, may also have undesirable health consequences.
"Trans-Fats" is actually short for trans-fatty-acids.
Although a saturated fat, coconut oil contains no trans-fatty acids.
Chefs have never abandoned the doughnut, however humble or trans-fatty.
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