Sentence examples for training your attention from inspiring English sources

"Meditation is really about training your attention," said Ms. McLean, author of a new book, "Soul-Centered: Transform Your Life in 8 Weeks With Meditation" (Hay House).

"We see attention and working memory as the cardiovascular function of the brain," Jaeggi says".If you train your attention and working memory, you increase your basic cognitive skills that help you for many different complex tasks".

The important point is that you train your attention to dwell on an energy or presence that is greater than yourself that stimulates devotion.

I suppose you could, but you can also train your attention using mind and body exercises like archery, yoga, or of course, tai chi.

You can avoid barking for attention by training your dog to ring a bell that hangs by the door when he wants to go out, instead of barking, whining, scratching, or begging.

Meditation is training for your attention.

By teaching your brain what time of the day is for what by sticking to a routine, you can train your brain to pay attention.

Would you like to improve your memory, strengthen your attention and concentration, train your powers of logic and cultivate fine motor skills?

Music is especially helpful as it can train your brain not to pay attention to random noises, like something getting knocked over or your partner coughing in the night.

Mindfulness is a practice in continually training our attention back to what is actually happening in the present moment.

Mindfulness is a practice in continually training our attention back to what is actually happening in the present moment, with a friendly and curious attitude.