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Strength training programs usually consist of non-weight-bearing exercises training isolated muscles selectively, and sometimes also weight-bearing exercises are used, involving multiple joints.
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The fitness prescription set forth in EvoT should prepare an individual to (1) be able to tackle that obstacle and (2) be able to do it better than if the individual had trained isolated muscle groups.
While its causes remain unclear, we have identified a mechanism which could positively affect the performance of and training for isolated explosive actions at terrestrial moderate altitude.
A discussion (section 4) summarizes the main findings of the study and remarks on the empirical findings regarding cross training from isolated to continuous notes.
That includes training and isolated appearances.
We are training not isolated men but a living group of men, --nay, a group within a group.
It is of interest to investigate to what extent the improvements obtained following training for isolated words might reflect subjects' increased ability to read paragraphed texts in everyday' life conditions.
Some models emphasize training of isolated cognitive skills (verbal and visual working memory, executive function, attention, and processing speed), so-called drill practice using a number of trials of the same exercise to facilitate learning; other models offer cognitive training in conjunction with vocational training and social skills training [ 64].
With respect to hip strength and physical fitness measures, both intervention groups showed significant but similar performance enhancements in peak torque of the hip flexors (combined training group: f = 0.45, isolated training group: f = 0.74) and in 15-m sprint test (combined training group: f = .56, isolated training group: f = 0.40) following training.
The police evacuated the train and isolated the man inside.
Rocky travels to Siberia to train in isolated surroundings.
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