Sentence examples for train for strength from inspiring English sources

Their physical attributes are undistinguished or impossible (Alanna, for example, has purple eyes), and they regard their bodies as assets to be managed (they train for strength and bind up those inconvenient breasts).

6. Train For Strength Building a house requires a solid foundation.

Hickson, R. C. Interference of strength development by simultaneously training for strength and endurance.

In the weeks prior to his departure, this 75-year old man trained for strength and altitude by climbing in the hills north of Tehran.

For generations, people thought that training for strength necessarily compromised training for speed and vice versa: that the act of improving your endurance required training your body in a way that did not allow you to sprint as effectively as you might otherwise.

For generations, people thought that training for strength necessarily compromised training for speed — and vice versa: that the act of improving your endurance required training your body in a way that did not allow you to sprint as effectively as you might otherwise.

"What has been shown is that if you're looking at mobility problems, the most beneficial exercises that are those that focus on progressive training for strength and power," says Dr. Jonathan Bean, an associate professor of physical medicine and rehabilitation at Harvard Medical School.

You can use scaption raises with light weights when warming up and heavier weights when training for strength.

Studies must have reported that one group performed aquatic exercise and the comparison group participated in land based exercise; this could have included any exercise training for strength, endurance, resistance or aerobic capacity whether gym or home-based.

These changes were only modest (ES = 0.17) and less than what others have reported in short-duration interventions [ 50]; however there was not a specific focus on resistance training for strength improvement in our interventions.

A sample of 42 healthy community dwelling adults aged 65 to 75 years participated twice weekly for 3 months in either: (1) multicomponent training, prioritizing neuromuscular coordination, balance, agility, and cognitive executive control; or (2) progressive resistance training for strength conditioning.