Sentence examples for touch your heels from inspiring English sources

If you can touch your heels with your fingers, your alignment is correct.

Touch your toes for ten seconds, then come back up and touch your heels to your butt, holding it for ten seconds; do the same with your other legs.

Your doctor may also touch your heel and Achilles tendon to see where the inflammation is worst.

Curl your right leg backwards, as far as it will go, trying to touch your heel to your butt.

Lift one leg, bend its knee and do repeated bending almost touching your heel to the gap between your legs (or the pained part).

When you jump, tuck in your legs so that your heels touch your bum.

Make sure your big toes are touching and your heels are slightly apart.

Start with your big toes touching and your heels far apart.

Your heels should practically be touching your butt and your palms should be pressed down to the floor.

Next bring your right foot into fifth position (Right heel is touching your left foot's toe and keep your feet turned out. ) Now take your front foot and put it out in front of your back foot a few inches (about 1-2) If you want to add arms start with your hands out in second position and bring your right arm into first position but keep your left arm at second.

Instead of lowering your foot all the way down to the ground, touch just your heel to the ground with your toes flexed toward the ceiling.