Sentence examples similar to top intensity exercise from inspiring English sources

"The one who will be the first will have a very high V02 max and very high efficiency," he said, referring to the maximum amount of oxygen that an individual uses during top-intensity exercise.

Research is also ongoing into the potential benefits for more short-term, high intensity exercise.

4. Keep to a 20 80 ratio for high:low intensity exercise.

After a particularly stressful experience, head for a walk or other low intensity exercise.

Oral acetate supplementation after prolonged moderate intensity exercise enhances early muscle glycogen resynthesis in horses.

Interval training is built on short bursts of high intensity exercise offset by rest and recovery.

Kemppainen, J. et al. High intensity exercise decreases global brain glucose uptake in humans.

I also tend to get more minutes of high intensity exercise when doing yard work.

Low-intensity exercise induces better exercise adherence as relative to moderate and high intensity exercise.

The WHO states that adults should engage in moderate intensity exercise for 150 minutes each week.

In his mind, the really notable benefit of high intensity exercise lies in the hormonal benefits.