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He said he worked for up to 17 hours a day inside a room at the rear of the embassy, and took regular exercise, adding that it took "diligence" to stay healthy.
I gave him the key and waited in the kitchen while he ran up and down the stairs, taking them two at a time, carrying up his stuff; he was muscular, as if he went to the gym or took regular exercise.
At nearly all levels of frailty men had higher socioeconomic status, were more likely to be married, took regular exercise, and had smoked in the past five years compared with women.
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22. Yehudi was a plump boy despite taking regular exercise.
Take regular exercise Keeping fit is the elixir of youth.
And like eating healthily or taking regular exercise it's a habit you need to cultivate.
I take regular exercise, but am reluctant to wear anything too revealing.
Taking regular exercise, eating healthily and avoiding alcohol are all thought to help alleviate symptoms.
Eating healthily and taking regular exercise can help, improving both your mood and body image too.
I'm 42, have a healthy diet, am within my ideal BMI range and take regular exercise.
Less than half in both nations take regular exercise but Britons are healthier eaters and consume more fruits and vegetables.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com