Sentence examples for to stretch before from inspiring English sources

Make sure to stretch before and after!

Could you tell me the most effective ways to stretch before any physical activity?

If you really want to stretch before running, make it "active" rather than static.

"You hear trainers say it's very important to stretch before exercise," Dr. Salmons said.

If you're hitting the gym this morning, here's the right way to stretch before exercising.

Musicians often forget they are athletes and that it's important to stretch before and after practicing or performing.

In a 2010 study, volunteers were randomly instructed either to stretch or not to stretch before exercise.

For those wishing to stretch before exercise, it's best to stretch following a mild warm-up, such as aerobics, walking, light jogging, or any activity that slowly raises heart rate.

Posada jogged to left-center field to stretch before last night's game and tried to keep his distance from Wells, with whom he shared a perfect game in 1998.

"Some say, 'Don't ever stretch before you run.' Others say, 'You just have to stretch before you run.' We say, if you feel strongly that you must stretch or you must not stretch, don't join the study".

While it's always a good idea to stretch before any physical activity, "The Beatles: Rock Band" isn't overly strenuous.