Sentence examples for to bed later from inspiring English sources
Olwyn went to bed later, feeling very contrite.
My mom's reminded me that they will grow up and go to bed later.
One is quite simple: that teenagers are getting to bed later - screen time eats into sleep time.
This is compared to those who went to bed later, who reported a 12 per cent drop in positive mood after on the second night.
"He'd always go to bed later than me and often made excuses when I brought it up," explains the 41-year-old.
While 17% of year 8s and 28% of year 10s said they went to bed at midnight or later, 6% of the younger group and 8% of the older claimed to go to bed after 1am.
In a worst-case scenario, do not go to bed any later than 30 minutes after the time suggested in step one.
You can allow yourself a cup in the morning now and then when you really need it, like times when you have to get up much earlier than you normally do, or after nights when you went to bed much later than your normal routine.
All of this means people go to bed far later than they should and get less sleep than they need.
He tries to go to bed no later than 11 p.m. and to get more than six hours of sleep every night.
