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3. Figure out how you're going to avoid quitting next time.
Smoking opponents have criticized Mr. Aquino for what they see as making excuses to avoid quitting.
Lay knowledge (or lay epidemiology) has previously been used to understand how health inequalities develop in smokers, 47 49 to inform health-promotion practices in smoking cessation, 50 and to explain the range of self-exempting beliefs used by smokers to avoid quitting.
Teach your son to try his hardest and to avoid quitting even when things get tough.
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If you want to achieve more and avoid quitting on your dreams, have someone close to you hold you accountable.
Having study partners, much like exercise partners, may help you stay on target and avoid quitting early.
While there are many reasons to avoid or quit smoking or chewing tobacco (like cancer) bad breath is certainly one of them.
Avoid quitting caffeine abruptly.
Avoid quitting at the first sign of difficulty.
But Salmond wants to avoid opposition jibes that quitting the UK comes with huge risks.
Low-yield brands appear to mislead smokers who want to avoid health risks without quitting smoking.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com