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Cutting out caffeine may be a good choice for some, but it's recommended to do so gradually to avoid experiencing withdrawal symptoms.
In other words, attention to present-moment experience helps control anxiety, but it isn't as effective in helping those who try to avoid experiencing bad feelings and thoughts with another person in the first place.
"If Pence wants to avoid experiencing a hot agony of shame on the stage of the Olympics, he had better stop behaving imprudently and clearly learn about how ardently the compatriots of the north and the south of Korea wish to reunify the country. . . and quietly disappear," the report said.
As William Bernstein pointed out in Part III of his "Retirement Calculator from Hell" series, post-1926 United States was fortunate to avoid experiencing any truly destructive political, economic, or military crises, which can wipe out a retiree's wealth.
So, negative emotions like disgust and anger and fear and distress and shame motivate us to do something to avoid experiencing them, or they urge us to behave in ways that relieve their effects.
Meditation trains you in exactly this way, to be with everything that arises, not to avoid experiencing it, but to accept it all fully and without fear.
Similar(45)
To avoid experiences with Sandra Lee-swappersappers, whose semi-homemade dishes might not be their style, swappers are encouraged to seek out like-minded cooks before establishing a group, Mrs. Remeis said.
It's perfectly fine to experience your destination, but try to avoid experiences catered for tourists rather than ones that are true representations of the place.
Some parents willingly do what they can to help their adolescent children avoid experiencing pain and also learn to resist (deal with) pain.
The avoidance-centered style is characterized by a tendency to avoid thinking, experiencing, or living through a threatening situation.
"[It was] high on my list of bugs you 'never' want to see happen". Mr Zunger said Google had already taken steps to avoid others experiencing a similar mistake.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com