By the time you recognise Angela Merkel or whoever, the meaning is exhausted.
"You're sad that you can't be with family and friends but, at the same time, you recognise the uniqueness of the situation," says Nespoli. "Being able to call people from space and wish them merry Christmas is very special".
You feel Philippe's mind para-gliding, lost, into the abyss of despair at the same time as you recognise that he exploits his affliction as a way of imprisoning others.
This makes sense, if you think for a moment of times you've recognised a person from a distance, long before you were able to make out their face.
"But at the same time you've got to recognise that big clubs are attractive and if it were Manchester United we would say 'yes' and would not stop him.
Every time you deliver this will be recognised and word will get out.
If you're a high flyer, expect to be asked to be recognised soon: but if you are just one of the crowd, expect your face to be counted, but not recognised, next time you stop to stare at an ad on a digital screen.
"And when you do it three or four times you kind of recognise that you've got something to give back and obviously coaching comes into that".
Eat slowly, you'll get full more quickly because you'll give your brain time to recognise that you're full, and then you will eat less with minimum effort.
Watch the show for the first time and you'll recognise that dynamic immediately: Ilana is the outsized, world-devouring raw nerve, the initiator.
