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High-intensity interval exercise (HIIE) may offer a time efficient means to improve health outcomes compared to moderate-intensity exercise (MIE).
But there has never been a faster, more cost and time efficient means to do so as there is today.
Our study may be able to demonstrate a time efficient means of reducing CVD risk factors in adolescents.
Exercising in sets of two series is considered a sufficient, yet time efficient means of enhancing muscle strength, ensuring that all exercises can be performed during a session [ 31].
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In the abstract, author Arnt Erik Tjønna said: "A growing body of evidence suggests that exercise training with low-volume but high-intensity may be a time-efficient means to achieve health benefits.
Results suggest MET for CBT may be a time-efficient means to increase CBT utilization among socially anxious individuals.
It was found that the verified finite element models provided an effective and time-efficient means of predicting the web crippling strengths of CFRP-strengthened aluminium alloy members.
In the last decade eLearning has proven to be a flexible and time-efficient means of studying and achieving continuing professional development.
A key difference between Experiments 1 and 2 is that Experiment 1 also assesses the benefit of hierarchical and progressive alignment, whereas Experiment 2 assesses structural alignment and corrective feedback alone, without progressive or hierarchical alignment, in an effort to devise a more time-efficient means of intervention.
Pulmonary disease in RA patients may not be routinely sought by rheumatologists and internists in the absence of cost-effective, accurate and time-efficient means of screening.
Given current funding constraints, the potential for routine testing in the future of newly diagnosed breast cancer patients also points to a need to develop and evaluate innovative patient education strategies as time-efficient means to supplement expert counselling provided by health professionals.
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CEO of Professional Science Editing for Scientists @ prosciediting.com